Tuesday 7 February 2012

You are what you eat | Tamara Hinson - Yahoo! Lifestyle UK

You are what you eat | Tamara Hinson - Yahoo! Lifestyle
UK:

interesting read..

"If you haven't heard of Alpha lipoic acid, it's high time you found out more. It's an antioxidant which occurs naturally in our bodies and can help to generate the cellular energy required to keep our skin looking radiant. Small quantities can be found in sardines, beef, spinach and peanuts and it can also be taken in supplement form.
"

'via Blog this'

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